Danielle received her B.S. in dietetics from the University of Georgia and a Master’s in Education from Troy State University. After working as a school administrator for ten years, she was bitten by the fitness bug and began dabbling in various arenas of fitness, including yoga. She practiced yoga sporadically beginning in 2010. After a major life-altering event at the end of 2011, Danielle began a more regular yoga practice as a means of finding emotional and spiritual healing. This led to opportunities to teach yoga in the Tampa area. One of her greatest joys is seeing people achieve their fitness and health (physical, spiritual and emotional) related goals. She has been married for 15 years and is the proud mother to two young daughters.
Danielle McClendon instructs the following:
The Fire Flow class takes place in a room heated to 95°-100°. Each class is uniquely designed to challenge all levels with modifications given for beginner and advanced yogis. The class is fun, challenging and will have you moving, breathing and sweating! The added element of heat challenges the body as well as the mind - helping to detoxify and invigorate the you. You will explore various poses to work the entire body. You are encouraged to work at a level that is appropriate for you and take modifications as needed to honor your body. This class will help you build strength and flexibility leaving you feeling charged and energized. Bring a towel and expect to sweat!
All Levels • Temperature: 95° - 100°
Great for: Strength • Flexibility • Cardiovascular Health • Toning • High Calorie Burning • Stress Reduction • Cultivating Inner Peace