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Yin Yoga


This class is taught by:

Danialle Dupree, ERYT

I found yoga in my mid-teens, drawn in by the mental and physical peace it offered me. There was no doubt in my mind that I would one day attend a teacher training program so that I could share it's benefits with others. I am a 200-hr Registered Yoga Teacher, have completed Yin Yoga training and am working towards my 500-hr certification. My passion lies in all aspects of yoga's therapeutic benefits and my continuing education is focused in that vein.
In this class you are guided into seated or lying poses that are held for approximately 3-5 minutes. This allows access into the deeper layers of the muscles and joints to optimize mobility and release stagnant energy blocks. This class is especially good for quickly improving flexibility. Moving at a significantly slower pace this class takes on a more meditative quality and sense of turning inward. Great for beginners and advanced yogi’s looking to deepen their practice with more stillness.
All Levels • Temperature: 76°-78°
Great for: Flexibility • Stress Reduction • Cultivating Inner Peace

Upcoming classes:

  • Mon Aug 21 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Aug 24 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Aug 28 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Aug 31 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Sep 04 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Sep 07 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Sep 11 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Sep 14 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Sep 18 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Sep 21 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Sep 25 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Sep 28 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Oct 02 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Oct 05 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Oct 09 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Oct 12 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Oct 16 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Oct 19 6:00 pm - 7:15 pm with Danialle Dupree, ERYT
  • Mon Oct 23 7:15 pm - 8:30 pm with Danialle Dupree, ERYT
  • Thu Oct 26 6:00 pm - 7:15 pm with Danialle Dupree, ERYT