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Morning Power Hour


This class is taught by:

Danialle Dupree, ERYT

I found yoga in my mid-teens, drawn in by the mental and physical peace it offered me. There was no doubt in my mind that I would one day attend a teacher training program so that I could share it's benefits with others. I am a 200-hr Registered Yoga Teacher, have completed Yin Yoga training and am working towards my 500-hr certification. My passion lies in all aspects of yoga's therapeutic benefits and my continuing education is focused in that vein.
Join us for an hour of power yoga to strengthen and lengthen your body while energizing yourself for the day! Classes will include sun salutations, vinyasa flow as well as standing and seated postures. 
 
All Levels • Temperature: 76°-78°
Great for: Strength • Flexibility • Cardiovascular Health • Toning • High Calorie Burning • Stress Reduction • Cultivating Inner Peace

Upcoming classes:

  • Wed Dec 12 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Dec 17 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Dec 19 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Dec 26 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Jan 02 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Jan 07 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Jan 09 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Jan 14 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Jan 16 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Jan 21 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Jan 23 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Jan 28 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Jan 30 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Feb 04 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Feb 06 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Feb 11 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Wed Feb 13 8:00 am - 9:00 am with Danialle Dupree, ERYT
  • Mon Feb 18 8:00 am - 9:00 am with Danialle Dupree, ERYT