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Rocket Vinyasa


This class is taught by:

Danialle Dupree, ERYT

I found yoga in my mid-teens, drawn in by the mental and physical peace it offered me. There was no doubt in my mind that I would one day attend a teacher training program so that I could share it's benefits with others. I am a 200-hr Registered Yoga Teacher, have completed Yin Yoga training and am working towards my 500-hr certification. My passion lies in all aspects of yoga's therapeutic benefits and my continuing education is focused in that vein.
The Rocket Vinyasa series are modifications of the traditional Ashtanga Vinyasa Yoga Primary and Intermediate series. The Rocket routines renew energy and vitality in the body by working directly on the joints and stimulating all of our bodies systems. Each class is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice. Come play seated, standing and upside down! The Rocket "gets you there faster!" - Bob Wier, The Grateful Dead

Upcoming classes:

  • Tue Aug 14 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Aug 15 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Aug 21 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Aug 22 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Aug 28 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Aug 29 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Sep 04 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Sep 05 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Sep 11 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Sep 12 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Sep 18 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Sep 19 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Sep 25 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Sep 26 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Oct 02 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Oct 03 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Oct 09 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Oct 10 7:00 pm - 8:30 pm with Danialle Dupree, ERYT
  • Tue Oct 16 9:30 am - 11:00 am with Danialle Dupree, ERYT
  • Wed Oct 17 7:00 pm - 8:30 pm with Danialle Dupree, ERYT